| 100m | ||
|---|---|---|
| Gin Ang | M55 | 13.41 |
| David Adams | M40 | 14.84 |
| Des Walsh | M65 | 16.88 |
| David Gardiner (walk) | M75 | 31.00 |
| Steve Hossack | M60 | 16.76 |
| Izaek Hossack | Vis | 16.91 |
| Dayna Lagat | Vis | 18.28 |
| Kai Langford | Vis | 20.09 |
| Larissa Lagat | Vis | 20.52 |
| 400m | ||
| Dominic Lagat | M35 | 57.21 |
| Naomi Lagat | W35 | 79.17 |
| Izaek Hossack | Vis | 87.12 |
| Dayna Lagat | Vis | 1:32.08 |
| Larissa Lagat | Vis | 1:40.37 |
| Kai Langford | Vis | 1:47.88 |
| Jackie Halberg | W75 | 2:12.55 |
| David Gardiner (walk) | M75 | 2:44.26 |
| 3000m | ||
| Drew Langford | M40 | 10:18.01 |
| David Adams | M40 | 11:30.71 |
| Gerrit Myburgh | M50 | 11:40.47 |
| Dominic Lagat | M35 | 11:48.94 |
| Nick Best | M45 | 11:52.92 |
| Steve Hossack | M60 | 12:18.35 |
| Gary Prior | M60 | 13:45.97 |
| Naomi Lagat | W35 | 14:26.74 |
| Mike Meredith | Vis | 15:05.95 |
| Bob Schickert | M75 | 20:35.87 |
| John Dennehy | M60 | 20:36.84 |
| Lynne Schickert (walk) | W75 | 24:29.30 |
| 200m | ||
| Dominic Lagat | M35 | 26.23 |
| Izaek Hossack | Vis | 36.46 |
| Naomi Lagat | W35 | 37.51 |
| Dayna Lagat | Vis | 41.31 |
| Kai Langford | Vis | 43.64 |
| Larissa Lagat | Vis | 44.98 |
| David Gardiner (walk) | M75 | 72.94 |
| 1500m | ||
| David Adams | M40 | 5:25.49 |
| Drew Langford | M40 | 5:25.57 |
ECAC – June 24 2021
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